Our yoga class at CBC begins THIS THURSDAY, July 2nd from 7:00-8:00pm. I'M THRILLED SO MANY OF YOU WILL BE WITH US!!!!!!!!!!!! And it's a big "us" y'all. There are 45 now signed up as today (Tues.)!! Dang!
A few things:
* PLEASE TRY TO BE AT CHURCH and on your mat ~ by 6:45pm (just for this first evening). I'd like to go over a few things with you.
* Because of the size of this group, the place we're practicing has changed. Now we're upstairs (remember there's an elevator if you need it) in the double-room across from the church offices. Rooms 203 A & B.
* The cost will be $5 per person, per class, and I would so appreciate cash if you can swing it. I'll be writing a check to the church each week as a donation.
* If you haven't already let me know you need a mat, please do so ASAP. Remember, if you want to get your own you can get them at Target, TJ Max, Wal-Mart, etc. yogasher@tx.rr.com
* Wear comfortable clothes, but not big T-shirts.
* We'll be barefoot (if you can), but if you can not, please wear those socks with the rubber nubs on them.
* Don't eat a huge meal before class. The abs are used A LOT in yoga and a stomach trying to digest a lot of food makes for an uncomfortable session.
* Please don't be nervous, each class is tailored for beginner and intermediate students. It's going to be WAY fun. =>) Woo-hoo!!!
See ya Thursday evening at 6:45pm.
Hugs and love ~
Sherri
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