Thursday, September 10, 2009

Yoga starts tonight

CBC will again offer yoga classes this fall, led by Sherri Sund. (Sherri has practiced yoga for 25+ years and has been a certified yoga instructor for the past 10 years at the YMCA.) Wanna get outta the house and RELAX? Grab your friends and family and come join us! Any child under 13 must be accompanied by an adult. Hope to see you there! The classes will begin Thursday, Sept. 10th, and will end in Nov. Class time is 6:30pm ~ 7:30pm.

Each class is designed for beginner and intermediate participants so prior experience is not necessary. What you WILL need is comfortable clothes, a YOGA mat (you can purchase VERY cheap ones at Ross, Target, TJ Max, Wal-Mart, etc.). Childcare is on your own.Cost: $5 per person, per class, and all proceeds will be donated to CBC.

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